The curious paradox is that when I accept myself just as I am, then I can change. Carl Rogers

People from all kinds of backgrounds seek counselling for all kinds of reasons. My aim as a counsellor is to work with my clients emotional, physical and life experiences as a whole rather than focussing on just the thinking, feeling or behavioural aspects in isolation. I believe this approach to healing and/or resolution of difficulties will have far reaching effects on all aspects of my clients lives and not just on the issue(s) at hand.


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Check out my blog for some thoughts and ideas on mental health