The curious paradox is that when I accept myself just as I am, then I can change. Carl Rogers

@ Peace Counselling Blog

Thoughts and ideas on mental health.

Gut Feelings - making decisions with your body and mind.

"The only real valuable thing is intuition."   Albert Einstein


What is the best way to make a decision? Some people make the classic list of pros and cons, putting pen to paper to see their options written down. Others talk things over with a trusted friend or a colleague to get a different perspective. But with any method there is the added element of our gut feeling and most of us have, at some stage, used this to come to a decision about something or someone.

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