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The curious paradox is that when I accept myself just as I am, then I can change. Carl Rogers

@ Peace Counselling Blog

Thoughts and ideas on mental health.
MAY
08

Being bullied at school or at work

 

Being bullied at school or at work? Here’s what to do about it.

“The most common way people give up their power is by thinking they don’t have any”- Alice Walker

 

One of the many myths about bullying is that it is a normal part of childhood and growing up. It is possible that when people say this, they really mean that conflict is a normal part of life and is something children must learn to deal with. Now this is true, but bullying is not the same as conflict and must be treated differently. Bullying can also affect adults as well as children. In this blog we’ll look at the definition of bullying and why it happens, as well as offering suggestions on how you can deal with it, whatever your age.

What is bullying?

Bullying comes in many forms,

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